Imagine plunging into a world where strong currents come alive with marine life, a hidden underwater dance taking place in the crystal-clear waters. That’s The Elbow- at the southernmost point of Turneffe Atoll; a captivating, adrenaline-pumping location renowned among experienced divers. Known for its strong drifts and phenomenal biodiversity, The Elbow is as challenging as it is breathtaking, earning its spot as one of the most popular dives in this marine treasure trove.
While it’s not for the faint of heart, The Elbow promises an unforgettable experience for Advanced Open Water divers ready to handle its roaring currents. It’s a site where nature’s dynamic forces collide underwater, creating a feeding frenzy for marine life and a visual spectacle unlike any other.
If you’re thinking of taking on this exhilarating challenge, here’s everything you need to know about The Elbow and why it should be on your bucket list.
What Makes The Elbow Stand Out?
1. The Strong Currents
The currents around The Elbow are no joke. It’s one of the key reasons this location is reserved for Advanced Open Water divers. The site sits at the southernmost point of Turneffe Atoll, where currents converge and create a powerful flow. For divers, this means swimming against (and alongside) these currents-a thrilling test of your skills and stamina.
But it’s the very same currents that make this site so special. By stirring up the sea floor and bringing nutrient-rich waters to the surface, they transform The Elbow into an underwater buffet for marine life, attracting an unparalleled variety of species.
Though challenging, swimming in these currents is undeniably exhilarating. You’ll feel like a part of the ocean’s heartbeat, moving with its energy as you immerse yourself in its raw power.
2. Marine Life on a Grand Scale
If you’re drawn to places where wildlife is abundant, The Elbow won’t disappoint. The strong currents and nutrient upwellings lure in large schools of fish, reef sharks, rays and other sea creatures seeking their next meal. At any given moment, you might find yourself encircled by hundreds of jacks, snappers, and groupers, moving in perfect unison like silver ribbons in the water.

Some highlights of the marine life you’re likely to encounter include:
- Pelagic species like eagle rays gliding effortlessly through the currents.
- Sharks, including reef and hammerhead sharks, gracefully patrolling the deeper sections.
- Large schools of barracudas, their shimmering scales reflecting the sunlight.
- Occasional sightings of sea turtles and rays, drawn to the feeding grounds.
The abundance of life here is nothing short of magical. It’s not uncommon for divers to pause in awe, mesmerized by the sheer number of fish swirling in choreographed harmony.
3. A Visual Feast for the Senses
Beyond the dynamic marine life, The Elbow boasts sheer underwater beauty. The reefs here are healthy and vibrant, teeming with hard and soft corals in an array of colors. Add to that the intensity of sunlight filtering through the water, creating beams that illuminate every detail of the underwater landscape, and you’re in for a visual experience like no other.
Combine all of this with the constant motion of the currents, and it feels like the entire underwater world is alive and moving around you.

Why Advanced Open Water Certification is Key
While the allure of The Elbow is undeniable, it’s not suitable for beginner divers. The strong currents, combined with the deep waters, require skill and experience to handle safely. For this reason, it’s strongly recommended (and often required) that divers be Advanced Open Water certified before attempting this site.
Some of the key challenges include:
Navigating the Currents
Strong drifts can make it difficult to stay in control, and swimming against the current requires energy and experience.
Depths
The Elbow features depths that can reach over 80 feet, making buoyancy control essential.
Drift Diving Experience
Divers need to be comfortable with drift diving techniques, including maintaining communication with the group and staying aligned with the boat pickup.
For those ready to take it on, the experience is exhilarating and deeply rewarding. If you’re not yet certified, you may want to consider completing your Advanced Open Water certification so you can fully enjoy what The Elbow has to offer.
If you’re ready for an unparalleled adventure, The Elbow is calling. After all, the best dives are the ones that challenge you, thrill you, and leave you in awe; and The Elbow is guaranteed to do just that.
Book a day trip to the elbow with one of the following Tour Operators.